I've been wanting banana bread for a few weeks now, but I haven't been willing to make the traditional high sugar versions most are made...

These superfood haystacks are the perfect way to say I love you without sabotaging your loved ones healthy lifestyle. Everyone enjoys a...

I didn't have a plan. I often don't. I loved how this came out. I wanted something resembling the flavors of my moms meat pie filling....

2 hard boiled eggs 1 tblsp. of your favorite hummus A splash of water Scallion to taste A few tortilla chips if your a dipper

I have to be honest here.  This  soup stemmed from the apparently gourmet food I was making for baby Penelope to a truly sophisticated...

This recipe is quick, easy and a little naughty for during the week, but certainly not as naughty as alfredo or vodka sauce from your...

1 Gluten Free Brown rice wrap from Food for Life 1/2 fresh large tomato 1 tsp. Oregano 1 tsp red pepper flakes 2 cups spinach 1/4...

It's Cinco De Mayo....Everyone loves a good Margarita, right? If you are like me, I love margaritas, but don't love all the calories and...

Totally in love with this new juice recipe inspired by a combo of strawberry rhubarb and strawberry mojito! How can you go wrong? With...

We are on to the next phase of our Heavy Metal challenge. This round we will focus on compound exercises. In other words this means we...