DAILY DOSE
FIT NAKED TRUTH

MEMBERSHIP

 

Because it is time you take care of you.  Forget complicated.  You have a firm foundation and you know it, but wouldn't it be nice to save time, money & just get in, get out and get it done?  No guessing, no surprises, just results, an incredibly refreshed mindset, a plan and a body that shows up the way your heart has always yearned to.

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SIGN UP
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WAKE UP WITH A DONE FOR YOU
PLAN EVERY DAY ALL YEAR LONG !

  Membership  INCLUDES

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  • Initial 1 on 1 Coaching Call with personalized recommendations.
     

  • Weekly Group Coaching & Accountability.
     

  • Personalized daily Calendar  leading toward individualized goals and desired habit changes. 

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  • Monthly 5 day week fitness protocol mix of HIIT, Strength, Boxing, Dance, Stomp & The De Souza Method Core stretch all with exercise demonstrations.

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  • Basic Nutrition Guidelines,  Recipe Packs, Foodie Mindset Workshops & additional resources.

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  • Personalized Supplement Recommendations.

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  • Free admission to bonus talks & classes w/ guest speakers.

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  • Unlimited access to Christine your trainer.
     

  • Built in Tribe Accountability and unabashed fun!

WHY

Because without health we have nothing.  Without action we are all talk. No one can do it for us and we deserve more than simply surviving.


 

WHO

You Busy Grit & Moxie ladies who are committed to health as a foundation to your mission in life, who need just little more time and just a little more energy to make your mark on the world, change one more diaper or cross train for that marathon you signed up for. I've got you.


 

WHAT

Join me and I will share with you monthly versatile workouts that will keep you strong  fit and energized all year, and that means your mindset too.  Sometimes it's just nice to have it all figured out for you and not to do it all alone.  This program is for women who are intermediate to advanced in their workouts, looking for a little spark  and on a mission make health and nutrition the foundation of their lifestyle for life.  Become a founding member.

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WHERE

Wherever you can access Internet through any of your desktop or mobile devices. At home, in the gym our outside in a park.


 

WHEN

New workouts drop monthly.   Live stream BONUS 


 

HOW

Leadership, a Daily Plan, Commitment, Accountability, Drive, Sweat, Consistency, efficiency & Simplicity

 

 

YOUR TIME IS WAY TO VALUABLE NOT TO OPTIMIZE 

 

ONE LIFE|ONE BODY|ONE CHOICE

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Daily Dose
Monthly Membership​

Sign me up for monthly for a Daily Dose of my Fit Naked Truth.   I 'm ready. I've got big dreams to accomplish and this is going to give my MOXIE back!   I want in. 

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*Intermediate/Advanced Exercisers

 

Risk free recurring Monthly Membership. No Contract.