FIT NAKED TRUTH
Because it is time you take care of you. Forget complicated. You have a firm foundation and you know it, but wouldn't it be nice to save time, money & just get in, get out and get it done? No guessing, no surprises, just results, an incredibly refreshed mindset, a plan and a body that shows up the way your heart has always yearned to.
Initial 1 on 1 Coaching Call with personalized recommendations.
Weekly Group Coaching & Accountability.
Personalized daily Calendar leading toward individualized goals and desired habit changes.
Monthly 5 day week fitness protocol mix of HIIT, Strength, Boxing, Dance, Stomp & The De Souza Method Core stretch all with exercise demonstrations.
Basic Nutrition Guidelines, Recipe Packs, Foodie Mindset Workshops & additional resources.
Personalized Supplement Recommendations.
Free admission to bonus talks & classes w/ guest speakers.
Unlimited access to Christine your trainer.
Built in Tribe Accountability and unabashed fun!
Because without health we have nothing. Without action we are all talk. No one can do it for us and we deserve more than simply surviving.
You Busy Grit & Moxie ladies who are committed to health as a foundation to your mission in life, who need just little more time and just a little more energy to make your mark on the world, change one more diaper or cross train for that marathon you signed up for. I've got you.
Join me and I will share with you monthly versatile workouts that will keep you strong fit and energized all year, and that means your mindset too. Sometimes it's just nice to have it all figured out for you and not to do it all alone. This program is for women who are intermediate to advanced in their workouts, looking for a little spark and on a mission make health and nutrition the foundation of their lifestyle for life. Become a founding member.
Wherever you can access Internet through any of your desktop or mobile devices. At home, in the gym our outside in a park.
New workouts drop monthly. Live stream BONUS
Leadership, a Daily Plan, Commitment, Accountability, Drive, Sweat, Consistency, efficiency & Simplicity
YOUR TIME IS WAY TO VALUABLE NOT TO OPTIMIZE
ONE LIFE|ONE BODY|ONE CHOICE
Sign me up monthly for a Daily Dose of my Fit Naked Truth. I 'm ready. I've got big dreams to accomplish and this is going to give me my MOXIE back! I want in.
*Modifications for beginners
Risk free recurring Monthly Membership. No Contract.
Book a no pressure call to see if it's right for you and to snag your discount code for founding member pricing.