Train like a Trainer with a
Dose of De Souza
Because it is time you take care of you. Forget complicated. You have a firm foundation and you know it, but wouldn't it be nice to save time, money & just get in, get out and get it done? No guessing, no surprises, just results?
WHY
Because without health we have nothing. Without action we are all talk. No one can do it for us and we deserve more than simply surviving.
WHO
You Busy Grit & Moxie ladies who are committed to health as a foundation to your mission in life, who need just little more time and just a little more energy to make your mark on the world. I've got you.
WHAT
Join me and I will share with you the exact workouts I am personally going through each month, my basic nutrition strategies and whatever self development I am consuming. Sometimes it's just nice to have it all figured out for you and not to do it all alone. This program is for women who are intermediate to advanced in their workouts, self motivation and on a mission make health and nutrition the foundation of their lifestyle for life. Become a founding member.
WHERE
Wherever you can access Internet through any of your desktop or mobile devices. At home, in the gym our outside in a park.
WHEN
New workouts drop monthly. Live stream BONUS classes lead through each routine.
HOW
Committment | Drive | Sweat
Dose of De Souza INCLUDES
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Initial 1 on 1 Coaching Call
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5 day week protocol min. including HIIT, Strength, Pilates & The De Souza Method.
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Live and on demand recordings of each monthly routine.
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Basic Nutrition Guidelines
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Personalized Supplement Recommendations.
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Free Clean Up Your Food Intake Guide
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Free admission to bonus talks & classes
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Invitation to join Dose of De Souza FB Community.
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Email or text access to Christine with 24 hour or less response time M - F.
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Built in Tribe Accountability
YOUR TIME IS WAY TO VALUABLE NOT TO LEVERAGE
ONE LIFE|ONE BODY|ONE CHOICE
Monthly Membership
Sign me up for a monthly Dose of De Souza. I 'm ready. I've got big dreams to accomplish and this is going to make my venture so much more efficient and effective. I want in.
*Intermediate/Advanced Exercisers
Dose of De Souza Access .... $56.00
FIGHT THE URGE TO PROCRASTINATE : ) DON'T DO IT....NOT ON YOUR HEALTH
