WHAT PEOPLE SAY
“I can honestly say Christine has transformed my body and more importantly the way I think about my health.”
"I had the pleasure to train with Christine for almost four years. She is
professional and knowledgeable, and more importantly, her ability to motivate
and push limits is unsurpassed. She is extremely versatile and uses unique
training methods to quickly meet fitness needs and objectives, including spin,
TRX, undulation ropes and high intensity interval training (HIIT). Christine
ensures your body never gets accustomed by constantly adjusting workout routines - both exercises and intensity. "
"I'd highly recommend Christine to anyone looking to take their fitness to the next level."
"You are a GREAT trainer and I had so much fun with you….I never thought I’d say that about going to the gym but I really did!! Some days the only reason I went was because I had an appointment with you. "
" I used to go to the gym on my own for a month or two then get bored and quit so I recently decided to work with a personal trainer hoping that it would get me in the gym on a more consistent basis. I ended up signing up for small group personal training sessions with Christine and it was a great choice. She was constantly changing the workouts so it didn’t get boring and I looked forward to going to our sessions. She did a great job of designing workouts that were challenging but not so tough that I was sore for a week after. Her energy and attitude made it fun to go the gym and for the first time in years I’m consistently working out a few times a week and plan to continue."
"I've tried a lot of diets in the past and completing the YOU Module was the first time I had been challenged to really discover what was going on in my head and heart before trying to make sustainable changes to my health. I think to get the most out of it, you really have to be willing to be honest with yourself and be willing to receive feedback from those closest to youboth of which were difficult for me. After completing the YOU Module, not only was I motivated to begin the 12 Weeks 2 Boss Program, but my perspective on why I want to make changes to my lifestyle is much more positive and tangible. I've defined the 'why', now I just have to make it happen!"
" I've been fortunate to work with Christine as my personal trainer and I was very pleased with the results! She always keeps things interesting and challenging by switching up the workouts from week to week. I especially appreciate her ability to adjust the workouts when I would come in with one injury or another. Christine introduced me to MyFitnessPal to track my eating habits and it's been an eye-opener. I finally understand the importance of paying attention to what you eat along with a regular exercise plan. It's been a very successful combination for me. Thank you, Christine!