Work With Me
It's Time Mamma.
Stop giving up on yourself.
Get out of your Funk. Reclaim your Spunk and a whole lot more with me through Fun Fitness, Simple Nutrition, Faith & Creative Expression.
Sometimes we just need the right plan and accountability to take the frustration out of reaching your goals.. Let's do that together.
Contact Me
Hi,
I'm Christine
𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝘾𝙤𝙖𝙘𝙝 for female executives 𝙩𝙤 show up as the mamma they are proud to be, lose that baby weight, optimize their precious moments for demands of that new mamma life all while honoring their changing bodies from bump to beyond authentically without confusion or judgement. I'm here to guide your transformation to become that fit, high energy, clear thinking, magnetic woman that brings it all to her career and family whatever stage of life you are in.
Fit Naked Truth
Get 12 dedicated foundational weeks 1 on 1 with me & with a group. The best of both worlds while reaching your health goals.
Dose of De Souza
After your foundational 12 weeks uncovering your Fit Naked Truth, continue your journey with a Dose of De Souza . A monthly membership that keeps you accountable with new fitness routines, meal plans and self development every month.
Virtual Classes
Join us for exclusive one of a kind virtual live and on demand class experiences that you CAN"T find anywhere but here.
Podcast
You have found your new favorite Podcast, "Grit and Moxie" where we are celebrating women's witness, fitness & grittness. Tune in regularly to learn from other women who want it alll, while honoring their bodies, boundaries and purpose.
WHAT PEOPLE SAY
“I can honestly say Christine has transformed my body and more importantly the way I think about my health.”
— Angela
Book an Online Class
*All classes available live & On-demand
Prefer an All Access Pass? Get Yours Here
Tue
30 min
5 US dollarsTue
30 min
12 US dollarsThu
30 min
12 US dollarsThu
30 min
12 US dollars