60 Minute Personal Training + Nutrition

Service Description

I have just limited time slots to fill for a few lucky ladies. This is a 30 minute personal training session customized for you. All sessions are held virtually through FaceTime or Zoom. One-hour sessions includes 7 minute warm up, 30 minute workout, 7 minute cool down, stretch and 15 minutes of basic nutritional coaching.

Cancellation Policy

For emergency reschedules with less than 8 hours notice please contact Christine De Souza directly. Late cancels and chronic late rescheduling will result in loss of session without refund.

Contact Details