Healthy Lifestyles For Women Who Want it All
Flourishing at Home and in Leadership While Honoring Their Changing bodies
Honor your body
April 2020
Cape Coral, FL
"YOU BOSS"
Retreat EXPERIENCE
Honor Your Body
Hosted by
"You Boss" Founder
Christine De Souza
Come retreat to the tropics of Cape Coral, Fl with accommodations in a private resort style water front villa, waterside workouts, shore excursions, amazing people like you and a safe place to explore your health and faith.
HONOR YOUR BODY
"YOU BOSS". RETREAT EXPERIENCE
Honor Your Body wass developed to foster reconnection to God and to your true self. My intention is for you to leave with a vision for your health redefined through Gods perspective on how to truly heal, thrive and become the Boss of your obdy and life. ____connecting to what matters most to get what you most require.
Join us for this all inclusive 4 day/3 night experience including accommodations, delicious healthy meals, body work, exercise, workshops excursions and more in the tropical air of Florida.
RESTORE
YOU
MIND
BODY
SPIRIT
MINDSET WORKSHOPS
WATERSIDE WORKOUTS
BOXING
POOL WITH LINAI
LIVE MUSIC
1 HOUR MASSAGE
STRETCH & RESTORATION
FASTING 101
HIKING
KYACKING
PADDLE BOARDING
COOKING WORKSHOPS
8 HEALTHY FAMILY MEALS
PRESSED JUICE | SNACKS
GOODIE BAGS
JESUS
Example Schedule
6-7am Doughnuts & Devotion
7-8am Sunrise Workout
8-9am Breakfast
9-12pm Workshops
12-1pm Lunch
1-4pm Excursion Fun
4-5:30pm Free Time
5:30-6:30pm Cooking Workshop
6:30-7:30 Family Dinner
7:30 - 8:30 Stretch & Restoration
8:30-Bedtime Mix & Mingle
Accommodations
Accommodations for this retreat are nestled in sunny Cape Coral, Florida in a resort style villa with 3 elegant bedrooms, private pool with Lanai, waterside patio & Italian style kitchen.
$ For shared bed/room
Perfect for besties
*option to have your own king room or save $$ when sharing
**Payment plan options available
Covers accommodations, 8 meals + snacks
and activities for 4 days/3 nights!
*Food Allergens will be accommodated with advance notice
____________
Travel
Airfare and transportation to villa are not included in this retreat package. Carpooling options may be available.
Arrival
Please arrive at villa between 4-6 pm on Thursday in time for our welcome dinner. Cape Coral is a short 10 miles from the most convenient airport located in Fort Myers.
(RSW / KRSW) Southwest Florida International Airport)
Departure
Please plan your departure for Sunday late morning or early afternoon. For tho who are able, we will be visiting Cape Coral Christian Church for Palm Sunday Service @ 10:30am.
