BOSS VAULT

Thank you for accepting the You Boss Challenge.  I am truly looking forward to seeing your results and hearing how this program has impacted your life for the best!  Please download your essential program files below via the icons to all of your favorite devices and be sure to bookmark this page for future access.
Your next step is to join us socially.  Be encouraged and share your journey with us and your friends!  We want to watch you transform!
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LISTEN

12 WEEKS 2 BOSS AUDIO  
Introduction - Christine De Souza - 12 Weeks 2 Boss
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Program Foundations - Christine De Souza - 12 Weeks 2 Boss
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Faith Foundation - Christine De Souza - 12 Weeks 2 Boss
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Food Foundation - Christine De Souza - 12 Weeks 2 Boss
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Fitness Foundation - Christine De Souza - 12 Weeks 2 Boss
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Journalling & Workbook Assignments - Christine De Souza - 12 Weeks 2 Boss
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Week 1 - Christine De Souza - 12 Weeks 2 Boss
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Week 2 - Christine De Souza - 12 Weeks 2 Boss
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Week 3 - Christine De Souza - 12 Weeks 2 Boss
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Week 4 - Christine De Souza - 12 Weeks 2 Boss
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Week 5 - Christine De Souza - 12 Weeks 2 Boss
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Week 6 - Christine De Souza - 12 Weeks 2 Boss
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Week 6 Affirmations - Christine De Souza - 12 Weeks 2 Boss
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Week 7 - Christine De Souza - 12 Weeks 2 Boss
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Week 8 - Christine De Souza - 12 Weeks 2 Boss
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Week 9 - Christine De Souza - 12 Weeks 2 Boss
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Week 10 - Christine De Souza - 12 Weeks 2 Boss
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Week 11 - Christine De Souza - 12 Weeks 2 Boss
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Week 12 - Christine De Souza - 12 Weeks 2 Boss
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Thank You Boss - Christine De Souza - 12 Weeks 2 Boss
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You Module Workbook
You Module Workbook

Change Agent Workbook

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You Module Submission
You Module Submission

Fill this out during the You Module portion of your assignments. Once for each week you engage in the You Module reading.

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12 Weeks 2 Boss Workbook
12 Weeks 2 Boss Workbook

Workbook

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12 Weeks 2 Boss Accountability Form
12 Weeks 2 Boss Accountability Form

Coming Soon...12 Weeks 2 Boss Accountability Form. Fill this out weekly.

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12 Weeks 2 Boss Workout Perscription
12 Weeks 2 Boss Workout Perscription

Find all your workouts here

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You Boss Video Journey
You Boss Video Journey

Visit this page to find a concise weekly video summary of the weeks chapter, key points and assignments along with links to your accountability form and audio sessions all in one place.

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Welcome Planner Checklist
Welcome Planner Checklist

Use this Welcome Checklist to ensure you have got yourself organized, prepared and pumped to get started!

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Group Laser Coaching Zoom
Group Laser Coaching Zoom

Join our weekly group coaching calls here! Group Coaching Participants ONLY.

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Exercise Library
Exercise Library

Find demonstrations of all exercises here

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Community
Community

You Boss Facebook Support Group.

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Daily You Boss  Experience Planner
Daily You Boss Experience Planner

Print these planner sheets to keep your daily goals in check.

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Weekly You Boss Experience Planner
Weekly You Boss Experience Planner

Print these planner sheets to keep your weekly and goals in check.

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Monthly You Boss Experience Planner
Monthly You Boss Experience Planner

Print these planner sheets to keep your monthly goals in check.

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Weekly Composition Tracker
Weekly Composition Tracker

Use this to see your side by side comparison of your weekly progress. It may go up and down and all around, but will trend down!

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Cleanse Support Option
Cleanse Support Option

Initial 30 day Cleanse When you try Isagenix 30 Day Cleanse you get 2 free one on one coaching sessions free!

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Grocery Jogger
Grocery Jogger

Use this sheet to help remind you of some of the best items to put onto your grocery list.

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BMR & Bodyfat Calculator
BMR & Bodyfat Calculator

Use these calculators to populate a general estimation of your BMR & Calculator

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Cleanse Week Meal Plan
Cleanse Week Meal Plan

Just some ideas of how you can make your cleanse week full of flavor and energy

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Recipes
Recipes

We can't tell if she is a master or a mess in the kitchen, but either way here are her signature dishes keeping your health first.

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Pinned Recipes
Pinned Recipes

We all need a little inspiration in our kitchen sometimes! See what is pinned approved.

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Podcast
Podcast

Are you a podcast girl? This is just kicking off . If you like being inspired by women just like you on their healthy journey along with related talks and teachings it's for you!

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