Simple Alternative Meal Prep

Instant Access

90 Min Workshop 

Key Take Aways

  • How to release your expectation of meal prep.

  • The reason why you personally want to meal prep.

  • What are the most helpful tools to expedite your prep.

  • How to effectively plan your meals without getting bored.

  • How to recreate the meal not the wheel.

  • The best strategies to save time and reduce waste.

  • How to use technology to our advantage.

  • How you can take your health further than prep.

If You would love a little one on one strategy for your unique lifestyle let's have a chat.  

 

Don't forget this also entitles you to a free heart rate monitor when you sign up for my upcoming challenge!

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© CDS Worldwide llc. - CHRISTINE DE SOUZA