About

Christine has been helping people better their lives through health and fitness for over 20 years. She specializes in weight-loss, stress management & cultivating a healthy mindset. Christine is the creator of the "You Boss Experience", a self development & weight-loss journey that helps busy people implement sustainable healthy lifestyle changes, all while taking back authority over their mind, body & 24 hour day. Christine is a speaker known for mingling music, comedy & entertainment with her message of non negotiable health and inspires companies to improve productivity through vitality. She is the hostess of the Healthy Happy Hopeful Podcast & FB community. She is a wife, mother of 2 and loves every weave of her home, spiritual and professional life. She believes in constant self development and is energized by seeing her clients succeed in health & happiness !

Thanks for taking the time to get to know me.  I truly value the relationships we build and believe together we can accomplish great things. I can't wait to see what the future holds for ALL of us!

 

STORY

MY

Wellthy Living, is this image of a dream I have had taped up on my wall now for years.  It represents this concept that literally everyone inherently deserves. The gravity of The "WELLTHY" life  has played out in my life and rang truer and more desperately than I wish it to for any of you.  The message has become more important as it has matured through my experiences in recent years.  It is this concept that seems so easily attainable yet can be so illusive at times for so many.  It's this. These two definitions combined.

 

"Wellthy Living".  Wealth means "well-being", or the possession of great qualities. It also refers to the value of assets owned minus the value of liabilities owed at a point in time.

 

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Combined the two words describe our motivation ...Wellthy Living. 

For as long as I can remember I have been a health conscious person. I had the kind of mother that watered down my juice and mixed plain Cheerios with fruit loops.   I have always taken care of my body.  Body movement was and still is my greatest study. I am lucky enough to say dance and fitness has been my passion and livelihood for over 20 years. 

 Somewhere along the way I started getting sick.  The kind of sick that wears on you day after day, that the doctors have no answers for and that you are left to pray and pray hard to overcome.  Long story and multiple culprits to conquer later I have overcome Celiac Disease, more than a few life seasons of undiagnosed chronic malady, toxic mold exposure, liver adenoma, excessive pregnancy gain and loss (86lbs.) and Lymes disease.  So many of us we really need to FIGHT for our health and vitality.  I share this not for down cast sympathy, but because I KNOW many of you are challenged in the same way. I meet you every day. If that's you, you need to know that your FIGHT means everything.  I'm here to tell you that you can live the Wellthy Life. I'm proof that you can still live a happy, healthy and abundant life even if you are still in the ring.   It starts by Knowing your enemies, knowing your weaknesses and knowing your weapons.

Through CDS Worldwide together we are on the "Healthy Fight for the WELLTHY Life through beauty, wellness & creative expression.  Beauty goes deep, wellness goes wide and creative expressions are vital. At CDS Worldwide we provide wellness solutions that work for you wherever you are.   Join us on this journey,  because you and the ones you love are too important not to get the best you out of you that there is.

I AM ON A MISSION TO HELP 40 MORE WOMEN REACH THEIR PERSONAL HEALTH GOAL BY THE TIME I TURN 40.  

APRIL 6, 2020

WILL ONE OF THEM BE YOU?

 

LET'S SEE WHAT GROUND SHAKING WE CAN DO TOGETHER! 

"The best part of my day is hearing that we were able to help someone else have a better one!"

Christine De Souza | CDS

© CDS Worldwide llc. - CHRISTINE DE SOUZA

  • Grey Instagram Icon
  • Facebook Clean Grey
  • Pinterest Clean Grey
  • Grey LinkedIn Icon
  • YouTube Clean Grey