February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

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Guilt Free Gluten Free Breakfast Bread!

January 26, 2018

1/10
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Blueberry Peanut Butter Bliss

March 7, 2019

 

 

My typical night cap : )

 

Just enough liquid to get it to blend.  It should be the consistency of ice cream.  You can also add unflavored whey to this. 

  •  

  • 1.50 tbsp, Natural Peanut Butter

  • 1 cup, unthawed, Blueberries, frozen, unsweetened

  • 2 fl oz., Milk 1% Lowfat

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