February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

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Guilt Free Gluten Free Breakfast Bread!

January 26, 2018

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Wasabi Kale Salad

February 14, 2019

Another stolen idea.  Ok, maybe inspired.  That makes me feel better : ). I got this idea from Dr. Del Rae Messer a leader and mentor of mine.  This is her "Favorite". Salad.  After seeing her make in countless times on Instagram I decided to give it a go with a little twist of my own. 

 

Here goes. 

 

 

 

 

1 bunch/Bag Massaged Kale

1/2 tsp.  or to taste Powdered Wasabi

1/4 cup Hemp Seeds

Grapes

Cucumber

Kimchee 

2 Tblsp. Sesame Seeds

2 Tblsp. Chia Seeds

Optional (nuts of choice or Chic Peas)

Optional (Parmasean)

Optional (Roasted Lemons)

 

 

Well what can I say?  Put it in a bowl and toss it

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