February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

Please reload

Recent Posts

Guilt Free Gluten Free Breakfast Bread!

January 26, 2018

1/10
Please reload

Colada Mojito Sorbet

February 14, 2019

Sometimes I just want to feel like I'm on vacation in a sunny waterside destination.  This helps me get there, to my happy place even inside for walls during the winter.  Try this for a mini vacation and a healthy sweet treat. 

 

 

 

 

It goes something like this. 

 

 

 

 

1.  Add your pineapple, avocado & Cilantro to your blender cup/pitcher

2.  Add just enough water or coconut milk to get it blending. About 2-3 Tablespoons. Be careful not to add too much. 

3.  Pour and eat with a spoon or slurp with a straw if you added too much liquid.  

 

1.5 Cups Frozen Pinapple

2 sprigs of fresh cilantro

2 sprigs of Mint

1/8 avocado

Splash of water to blend

Squeeze of lime

Please reload

Featured Posts
SIGN UP FOR OUR MY NEWSLETTER.  YOU WILL HEAR FROM ME LESS THAN YOU WANT TO, BUT MORE THAN YOU ARE NOW!

Transformational Programs

© CDS Worldwide llc. - CHRISTINE DE SOUZA

  • Grey Instagram Icon
  • Facebook Clean Grey
  • Pinterest Clean Grey
  • Grey LinkedIn Icon
  • YouTube Clean Grey