February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

February 14, 2019

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Guilt Free Gluten Free Breakfast Bread!

January 26, 2018

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Greek Strawberry Frozen Yogurt

August 12, 2015

Do you ever struggle between a hankering for some ice cream or some evening treat while trying to "Eat Clean"?  Me too!  Everyday.  Let me just tell you, Ice Cream has motivated many things in my life so I can totally relate to the struggle.  However, as I have always been told... "Where there is a will, there is a way " .  Here is just one of the zillion ways I make myself an ice cream like treat suitable for your clean eating lifestyle.  

 

 

INGREDIENTS

 

6 oz Plain Greek Yogurt (Individual Serving)

1.5 - 2 Cups of Frozen Strawberries

.5 tsp Vanilla Extract

1/4 Cup High Protein Milk (FairLife)

 

This is so easy.  Thow everything in your bullet/blenter and add the liquid last.  You only want to add just barely enough to get the blend happening. This is very important, otherwise you will end up with a smoothie.  

 

 

NUTRITIONALS

2 servings

107 Calories per Serving  

11 grams of natural sugar 

11 grams of Protein

 

 

 

MODIFICATIONS

More than just a snack?  Add sliced almonds, chia seeds or flax.  This is how my sister in law LOVES it!  If you need a little extra sweetness try slicing in 1/2 fresh banana. 

 

Customize this by using the frozen fruit of your choice!  Share your creations with us and we will feature them on our blog and facebook page!  

 

Are you Vegan?  Skip the Yogurt, add your favorite protein powder & sub almond milk. 

 

WHO SAYS YOU CAN'T HAVE ICE CREAM FOR BREAKFAST?  Share this with someone who loves ice cream!

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