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Hi,

I'm Christine

𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝘾𝙤𝙖𝙘𝙝 for female executives 𝙩𝙤 show up as the mamma they are proud to be, lose that baby weight, optimize their precious moments  for demands of  that new mamma life all while honoring their changing bodies from bump to beyond authentically without confusion or judgement.  I'm here to guide your transformation to become that fit, high energy, clear thinking, magnetic woman that brings it all to her career and family whatever stage of life you are in. 

Fitness Ladies

Fit Naked Truth

Get 12 dedicated foundational weeks 1 on 1 with me & with a group.  The best of both worlds while reaching your health goals. 

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Dose of De Souza

After your foundational 12 weeks uncovering your Fit Naked Truth, continue your journey with a Dose of De Souza .  A monthly membership that keeps you accountable with new fitness routines, meal plans and self development every month.

Virtual Classes

Join us for exclusive one of a kind virtual live and on demand class experiences that you CAN"T find anywhere but here.  

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Podcast

You have found your new favorite Podcast, "Grit and Moxie" where we are celebrating women's witness, fitness & grittness.  Tune in regularly to learn from other women who want it alll, while honoring their bodies, boundaries and purpose.

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WHAT PEOPLE SAY

“I can honestly say Christine has transformed my body and more importantly the way I think about my health.” 

— Angela

Book an Online Class

*All classes available live & On-demand

Prefer an All Access Pass?  Get Yours Here

Get in Touch

Hi, I answer my own emails so feel free to connect with me.  I'd love to answer your questions or even set up a call to explore what the next right step might be for you.  I've got lots of really talented friends too, so if we are not a fit I may know just the right person to connect you with. 

Email. thewellthylife@gmail.com

Phone. 978.569.3101

WHEN YOU ARE READY, 100% READY, I'M HERE TO WALK DOWN THE PATH TOWARD HEALTH THAT WORKS FOR YOU...TOGETHER!

 

In the meantime let's get to know each other.  Join my mailing list